Welcome to Fight or Flight Group

At Fight or Flight our aim is to provide men and woman of all ages with a safe space where they feel comfortable to talk and open up about their experiences in an environment completely free of judgment. We want to end the stigma surrounding mental health and help everyone through conversation and exercise.

#wekeepmoving

3d1e18b4-cbb4-4292-9ed4-d8fc46e3199e.jpg
42866af0-df07-4f12-aa48-845d5a1cd74c.jpg
IMG_0558.jpg
ebe82c75-f99d-4570-b0da-ad47f8d25d51.jpg
IMG_0554.JPG
IMG_0555.jpg
IMG_0556.JPG
IMG_0559.JPG
IMG_0557.JPG
IMG_0550.JPG
IMG_0551.JPG
IMG_0740.PNG

T H A N K S T O O U R S P O N S O R S

Classes & Events

Official Merchandise

Order your Fight or Flight merch online now! £2 from every item sold is donated back to the charity to help with running costs.