Contact us
Helplines & Support
It's important to understand that support is available if you're struggling with suicidal thoughts or simply need someone to talk to. Here are some helplines, accessible 24/7:
The Samaritans
Tel: 116 123
CALM
Tel: 0800 58 58 58 / Text Shout to 85258
Papyrus HOPELINEUK
Tel: 0800 068 4141 / Text: 07860 039967
ChildLine
Helpline: 0800 11 11